Steve Maxwell has a reputation for finding, creating, and sharing unique training methods and tools. I remember seeing the slosh pipe a while back, and saw last week or so that Steve had posted an article about it. Basically, a slosh pipe is a length of PVC pipe that you fill with water, capping both [...]
Popularity: 59% [?]
I’ve been really busy lately and haven’t posted in a while, but I got an email about this DVD this morning and wanted to let you guys know. It’s currently at the top of Mike’s Store. It’s around 2 1/2 hours of no-fluff basics of kettlebell training. From the sample clip, it looks like the [...]
Popularity: 82% [?]
I posted most of this as a comment in another post, but thought it deserved its own. Obviously, there’s more than one way to make a sandbag, but here’s how I made mine. If you want to buy a ready-to-go sandbag, you can get one from www.ironmind.com . I haven’t used one, but Ironmind has [...]
Popularity: 48% [?]
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