Hey guys, You need to check out the current deals that Mike Mahler has right now. Some of the biggest names in physical training – Mike Mahler, Steve Cotter, Steve Maxwell, and Nate Morrison – have a new DVD set that just came out that is just loaded with material – over SEVEN HOURS of [...]
Popularity: 50% [?]
I’ve done some sandbag training on and off over the years. It’s tough stuff, but every time I have a sandbag workout I end up wishing I did it more often. It’s just such a change from the norm. Generally, I just make it up as I go along. A typical sandbag workout might just [...]
Popularity: 28% [?]
Jeff Martone’s H2H Kettlebells series is basically a course in kettlebell juggling. Designed for explosive speed strength conditioning, the DVDs can play a major role in an effective speed training workout by improving strength and hand-eye coordination. As expected, the first H2H Kettlebells DVD is made for the beginner, and covers the basics. These drills [...]
Popularity: 28% [?]
If your sport or job calls for explosive speed strength, then it makes sense to train in a way that would improve your condition in that area. While deadlifts are great for building limit strength, there are better exercises if your task is to maneuver through a defensive line, or wrestle someone to the ground. [...]
Popularity: 20% [?]
Whether you’re brand-new to kettlebell training, or have been working out with them for a while, it may be time to pick up a kettlebell DVD. Just a few short years ago, it was difficult to find any kettlebell DVDs other than Pavel’s. Fortunately, the popularity of kettlebells has resulted in a surge of DVDs [...]
Popularity: 28% [?]
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