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The Best Ways to Burn Belly Fat

Guest article by Craig Ballantyne. Check out all of the bonuses that come with Turbulence Training. The Best Ways to Burn Belly Fat By: Craig Ballantyne, CSCS, MS Turbulence Training for Fat Loss Best Ways to Burn Belly Fat I often get asked, “What’s the best way to burn fat and lose my belly?” People [...]

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Deals at Mike Mahler’s shop…

Hey guys, You need to check out the current deals that Mike Mahler has right now. Some of the biggest names in physical training – Mike Mahler, Steve Cotter, Steve Maxwell, and Nate Morrison – have a new DVD set that just came out that is just loaded with material – over SEVEN HOURS of [...]

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Sandbag Training…

I’ve done some sandbag training on and off over the years. It’s tough stuff, but every time I have a sandbag workout I end up wishing I did it more often. It’s just such a change from the norm. Generally, I just make it up as I go along. A typical sandbag workout might just [...]

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Choosing a Kettlebell DVD…

Whether you’re brand-new to kettlebell training, or have been working out with them for a while, it may be time to pick up a kettlebell DVD. Just a few short years ago, it was difficult to find any kettlebell DVDs other than Pavel’s. Fortunately, the popularity of kettlebells has resulted in a surge of DVDs [...]

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A Circuit Training Weight Loss Program…

If you are trying to come up with a circuit training weight loss program, there are a couple of things to keep in mind. One of the major benefits of circuit training is that you are able to train for strength and stamina at the same time. These workouts are often short and tough, which [...]

Popularity: 16% [?]

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