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Top 5 Fat Loss Tips

By on January 2, 2008 in Barbells & Dumbells, Bodyweight Training, Circuit Training, Fat Loss, Interval Training

Guest article by Craig Ballantyne discussing fat loss, just one of the benefits of interval training. Be sure you check out everything that’s included with Turbulence Training – lots of great bonuses! Top 5 Fat Loss Tips By: Craig Ballantyne, CSCS, MS www.TurbulenceTraining.com Men’s Fitness magazine recently asked me for 3 of my best fat [...]

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The 3 Best Bodyweight Exercises

By on January 1, 2008 in Bodyweight Training, Circuit Training, Fat Loss, Interval Training

A guest article by Craig Ballantyne. Be sure to check out the bonuses at the Turbulence Training site. You can get the original Turbulence Training Routine (geared toward a bodyweight workout) – which details the bodyweight exercises in the article – for FREE from this site. Just enter your name and email address in the [...]

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The Best Ways to Burn Belly Fat

By on December 31, 2007 in Barbells & Dumbells, Circuit Training, Fat Loss, Interval Training, Women's Training

Guest article by Craig Ballantyne. Check out all of the bonuses that come with Turbulence Training. The Best Ways to Burn Belly Fat By: Craig Ballantyne, CSCS, MS Turbulence Training for Fat Loss Best Ways to Burn Belly Fat I often get asked, “What’s the best way to burn fat and lose my belly?” People [...]

Popularity: 33% [?]

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