Archive | Muscle Building RSS feed for this section

Making a Sandbag…

I posted most of this as a comment in another post, but thought it deserved its own. Obviously, there’s more than one way to make a sandbag, but here’s how I made mine. If you want to buy a ready-to-go sandbag, you can get one from www.ironmind.com . I haven’t used one, but Ironmind has [...]

Popularity: 48% [?]

Read full story Comments { 0 }

Six Reasons to Take Up Sandbag Training

While sandbag training does seem to be growing in popularity, there are still millions of people who have never heard of it. Or, they’ve heard of it but thought it was too “out there”, ineffective, or whatever. I’ve thought up a short list of reasons to get going with sandbag training. Cheap. You can make [...]

Popularity: 33% [?]

Read full story Comments { 0 }

Proper Squatting Form

Even though I’m an advocate of working out at home, I still go to the gym once in a while. I’ll get the occasional urge to do something a little different that I don’t want to do (or can’t do) at home, or maybe just want a change of scenery. It’s also a good opportunity [...]

Popularity: 51% [?]

Read full story Comments { 0 }

Boys Are Back in Town Kettlebell Workshop DVD – Review

If you’re not aware, Mike Mahler has produced a new 3-DVD set, with over 7-1/2 hours of instruction, featuring Mike Mahler, Steve Maxwell, Steve Cotter, and Nate Morrison. I’ve been wanting to write a review of Boys Are Back in Town Kettlebell Workshop DVD since I got it a few weeks ago, but it’s just [...]

Popularity: 100% [?]

Read full story Comments { 1 }

More Than a Kettlebell Workshop DVD

Mike Mahler has produced a new set of DVDs. It’s over 7 hours worth of training information from some of the most respected instructors in the industry: Mike Mahler, Steve Maxwell, Steve Cotter, and Nate Morrison. It was filmed during a workshop in Las Vegas, and is MUCH more than a kettlebell training DVD set. [...]

Popularity: 61% [?]

Read full story Comments { 0 }
SEO Powered by Platinum SEO from Techblissonline