Mike Mahler has produced a new set of DVDs. It’s over 7 hours worth of training information from some of the most respected instructors in the industry: Mike Mahler, Steve Maxwell, Steve Cotter, and Nate Morrison. It was filmed during a workshop in Las Vegas, and is MUCH more than a kettlebell training DVD set. [...]
Popularity: 61% [?]
Here’s another article by guest author, Mike Mahler. How To Structure A Kettlebell Workout For Size and Strength By Mike Mahler I get tons of emails from kettlebell trainees on how to structure kettlebell workouts for getting bigger and stronger. Many trainees make the mistake of doing too many exercises; apply improper use of volume; [...]
Popularity: 62% [?]
Hey guys, You need to check out the current deals that Mike Mahler has right now. Some of the biggest names in physical training – Mike Mahler, Steve Cotter, Steve Maxwell, and Nate Morrison – have a new DVD set that just came out that is just loaded with material – over SEVEN HOURS of [...]
Popularity: 50% [?]
I’ve done some sandbag training on and off over the years. It’s tough stuff, but every time I have a sandbag workout I end up wishing I did it more often. It’s just such a change from the norm. Generally, I just make it up as I go along. A typical sandbag workout might just [...]
Popularity: 28% [?]
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