http://nostinkinggym.com Sun, 04 Oct 2009 21:28:15 +0000 http://backend.userland.com/rss092 en NBC's The Biggest Loser started a couple of weeks ago and I've been watching. I've caught a few episodes here and there over the past seasons, and sometimes hang on for a full season. I'm liking this show right now, and I'll tell you why. In a society where pills, surgery, and ... http://nostinkinggym.com/kettlebells/the-biggest-loser/ Hey guys, Once again I have gone too long without adding new content to this site. I've also been slacking off in my training as well. However, I've recently decided to make some commitments, and part of that involved getting back into my training, as well as beginning to post here again. I've ... http://nostinkinggym.com/kettlebells/long-time-still-no-posting/ Here's another guest article by Craig Ballantyne, author of Turbulence Training. The Top 5 Fat Loss Myths By: Craig Ballantyne, CSCS, MS www.TurbulenceTraining.com There are so many fat loss myths out there in "exercise-land" that I was hired by Men's Fitness magazine to write about one myth each month. After all, by now you've probably ... http://nostinkinggym.com/fat-loss/the-top-5-fat-loss-myths/ "Functional strength training" has become a buzzword. However, as popular as it seems, there are still people everywhere who don't get it. So, let's take a quick look at what it is, why it's important, and how to do it. Functional strength training is basically using exercises in your workouts that ... http://nostinkinggym.com/kettlebells/functional-strength-training/ Steve Maxwell has a reputation for finding, creating, and sharing unique training methods and tools. I remember seeing the slosh pipe a while back, and saw last week or so that Steve had posted an article about it. Basically, a slosh pipe is a length of PVC pipe that you fill ... http://nostinkinggym.com/hardcore-oddobject/the-slosh-pipe/