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	<title>Comments on: How and why do kettlebells burn fat?</title>
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		<title>By: Jason</title>
		<link>http://nostinkinggym.com/kettlebells/how-and-why-do-kettlebells-burn-fat/comment-page-1/#comment-258</link>
		<dc:creator>Jason</dc:creator>
		<pubDate>Sun, 11 Jan 2009 04:05:36 +0000</pubDate>
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		<description>Wow - congratulations on losing 40 pounds! Kettlebells are probably the most effective tool I&#039;ve used as well. Life has intervened and had me slacking off for the past few months but I&#039;m going to get back on track myself. No doubt you&#039;ll reach your next goal of the additional 40 pounds - take it in small bites and just don&#039;t quit. Take care and all the best in the New Year!</description>
		<content:encoded><![CDATA[<p>Wow &#8211; congratulations on losing 40 pounds! Kettlebells are probably the most effective tool I&#8217;ve used as well. Life has intervened and had me slacking off for the past few months but I&#8217;m going to get back on track myself. No doubt you&#8217;ll reach your next goal of the additional 40 pounds &#8211; take it in small bites and just don&#8217;t quit. Take care and all the best in the New Year!</p>
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		<title>By: Matt Longoria</title>
		<link>http://nostinkinggym.com/kettlebells/how-and-why-do-kettlebells-burn-fat/comment-page-1/#comment-257</link>
		<dc:creator>Matt Longoria</dc:creator>
		<pubDate>Sun, 11 Jan 2009 03:50:54 +0000</pubDate>
		<guid isPermaLink="false">http://nostinkinggym.com/kettlebells/how-and-why-do-kettlebells-burn-fat.php#comment-257</guid>
		<description>Just wanted to say that the Kettlebells are the answer. At least it has been for me. I have lost over 40 pounds in two months.  I feel more alive than I have in years. I feel stronger and no more daily fatigue. The workouts are a challenge but yet fun at the same time.  I am looking to shed at least another 40 pounds.  I don&#039;t see a problem doing it with the kettlebells.</description>
		<content:encoded><![CDATA[<p>Just wanted to say that the Kettlebells are the answer. At least it has been for me. I have lost over 40 pounds in two months.  I feel more alive than I have in years. I feel stronger and no more daily fatigue. The workouts are a challenge but yet fun at the same time.  I am looking to shed at least another 40 pounds.  I don&#8217;t see a problem doing it with the kettlebells.</p>
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