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	<title>Comments on: Basics of Circuit Training</title>
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		<title>By: Kettlebell Training for Simplicity and Muscle Building &#124; Zen to Fitness</title>
		<link>http://nostinkinggym.com/strength-training/basics-of-circuit-training/comment-page-1/#comment-299</link>
		<dc:creator>Kettlebell Training for Simplicity and Muscle Building &#124; Zen to Fitness</dc:creator>
		<pubDate>Mon, 19 Jan 2009 08:21:30 +0000</pubDate>
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		<description>[...] Basic Kettlebell Circuit Training [...]</description>
		<content:encoded><![CDATA[<p>[...] Basic Kettlebell Circuit Training [...]</p>
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		<title>By: Jason</title>
		<link>http://nostinkinggym.com/strength-training/basics-of-circuit-training/comment-page-1/#comment-12</link>
		<dc:creator>Jason</dc:creator>
		<pubDate>Thu, 15 Nov 2007 14:23:21 +0000</pubDate>
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		<description>Agreed. This was just a simple introduction to the basics of circuit training. There will be more detailed and more advanced articles in the future. This is still a fairly young site. Thanks for visiting!</description>
		<content:encoded><![CDATA[<p>Agreed. This was just a simple introduction to the basics of circuit training. There will be more detailed and more advanced articles in the future. This is still a fairly young site. Thanks for visiting!</p>
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		<title>By: ARJUN SINGH TOKHI</title>
		<link>http://nostinkinggym.com/strength-training/basics-of-circuit-training/comment-page-1/#comment-11</link>
		<dc:creator>ARJUN SINGH TOKHI</dc:creator>
		<pubDate>Thu, 15 Nov 2007 14:05:28 +0000</pubDate>
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		<description>it is a very nice presentation but loads are to be presised i mean to say that kettelbells how many weight. also we have to keep in mind the age,body weight of the trainee.thanks for all the nice information</description>
		<content:encoded><![CDATA[<p>it is a very nice presentation but loads are to be presised i mean to say that kettelbells how many weight. also we have to keep in mind the age,body weight of the trainee.thanks for all the nice information</p>
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